Your Path to Endometriosis Wellness: Guided by a Pharmacist
Let's uncover the root cause and triggers of your symptoms so you can break free from chronic pelvic pain and depending on medication or surgical solutions.*
Victoria Collazo, PharmD, DipACLM
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How I can support you:
Lifestyle Medicine Case Review
Are you tired of feeling like your health concerns are being overlooked or dismissed during your 15 minute doctor visits? Are you frustrated by the long wait times to schedule an appointment? Seize the day and take control of your well-being. Invest in a 90-minute Case Review.
Our Approach:
During this 90-minute session, we'll join forces to conduct a deep dive into your health history. We'll explore your current nutrition, lifestyle, and goals in detail. Our comprehensive review will encompass your latest blood work and current medication list. With this information, we'll begin the process of uncovering the root causes, sources, and triggers of your symptoms.
Personalized Relief Plan:
Together, we'll craft a personalized relief plan, designed to pave the way for your optimal wellness. Our goal is not just to alleviate your immediate symptoms but to empower you with the knowledge and tools for long-lasting health. My hope is to help you understand why you are experiencing or have experienced your symptoms and how to sustainably mange them long-term. Imagine a life free from chronic pain, achieved through our targeted therapies and ongoing education.
A Blueprint for Success:
As you leave our session, you'll hold in your hand a blueprint that will guide you in crushing your health goals. You'll be equipped with the knowledge and a clear plan to steer your health journey toward a brighter, pain-free future. This plan comes with a 30 day membership into our private community.
Lifestyle Medicine
Coaching
Imagine a future where your health consistently thrives, day after day, month after month, and year after year. You may not need to rely on medications because you'll have the keys to master fundamental strategies that outshine the side effects of any prescription. You'll have a devoted pharmacist and health coach right by your side, offering unwavering support and expert guidance at every step. Your health goals will be well within reach, making your journey to wellness an absolute no-brainer.
Our Approach:
Our journey together begins with a comprehensive case review. In this initial consultation, we delve into your current symptoms, current medication list and diagnostic test results to uncover the underlying causes. This step allows us to gain a deep understanding of what's been affecting your health.
Your Unique Relief Plan:
From there, we collaborate to design a 4-month Personalized Relief Plan meticulously tailored to YOU. Your plan takes into account your unique needs, preferences, and aspirations, ensuring that every aspect resonates with your individual journey.
Ongoing Support and Progress:
Our connection doesn't end with that first meeting. You will get my cell phone number and we'll continue to meet virtually, allowing us to track your progress, answer your questions and make adjustments to your plan, if necessary. This means you always have access to support, no matter how your health journey unfolds.
Experience Rapid Transformation:
I wholeheartedly believe you'll be blown away by how quickly your symptoms begin to improve and your health takes a positive turn. Our collaborative approach is designed to facilitate rapid, positive change in your well-being.
I understand the physical, emotional and mental toll this condition takes on your well-being.
Let's put an end to the burdensome symptoms like chronic pelvic pain, painful periods, belly issues, depression, fatigue, anxiety, insomnia or having to explain your health conditions over and over again. Regardless of what you may have been told, there are effective ways to treat the root cause and improve your quality of life so you can get back to living your life on your terms!
Picture yourself waking up each day feeling good in your skin, both physically and emotionally. You'll have the energy and ability to get out of bed, be present for your friends and family, and not have to "call-off" sick from work again. It's absolutely possible!
I recognize that your health journey is unique. Together, we'll create a personalized plan tailored to your specific condition, health goals, and needs. I'll be there to support you every step of the way and watching you Break-Free form the grip of endometriosis. You can do this!!
You’re in luck!!
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Adios to those days of doubt! It's as clear as a summer's day that your daily choices and habits are the secret sauce for your well-being and the quality of life you're stacking up for the long haul. This isn't just some random idea; it's legit, supported by a ton of research that's the backbone of practical guidelines for handling sneaky pain bandits like Endometriosis.
If you've been contemplating dietary changes and feeling like nothing has quite hit the mark yet, you're in the right place.
Maybe you've already taken steps like going gluten-free, cutting out dairy, saying goodbye to caffeine and alcohol, yet you're still experiencing ups and downs in your health journey... If that sounds familiar, you're not alone.
"Better" isn't the goal anymore; you're aiming to feel your "best".
You're ready to take back control over your health and strut your stuff feeling and looking fabulous on the regular.
But let's be real, in a world swirling with myths, misinformation, disinformation and just plain ole information overload, knowing where to start or what you should do next can be like finding your way in a fun house. That's where I come in – your health maestro and myth-buster, ready to work some wellness wonders with you!
Are you in?!?! Lets do this!!
What Past Clients have Said....
AC
So thankful!
Sincerest thanks for your valuable time. It was a pleasure speaking with you today. You give me hope.
AP
My skin has cleared!
I cannot thank Victoria enough for pointing out the foods that can cause acne and clear acne. I made some changes to my diet and sure enough, my acne went away. Who would think food played such an important role with balancing our hormones? I am so thankful for her knowledge of food and medicine.
FY
Victoria is so real and listened to my concerns.
I started having a conversation with Dr. V unrelated to food but the more we talked about ways to manage anxiety, the more she made me realize that certain foods played such an important part in our overall mood. I did not want to take Xanax anymore but needed to know my options. She helped me understand how food and mood work together and other things I can do to cope on bad days because she too has bad days.
Nutrition and Cooking Classes
Physician's Committee for Responsible Medicine's popular Food for Life program is an award-winning nutrition education and cooking class program. As an instructor I will cook along side of you once a week. You can lower your risk for chronic diseases like obesity, anxiety, insulin resistance and hormonal imbalances using food as medicine. We will explore new foods, techniques, and methods that can be used in any kitchen.
My Shop
Coming Soon
Shop all my favorite health and wellness items. Everything in this section has been personally evaluated me. This section is always updated so please, frequently, check it out.
Walk with a Doc
Coming Soon
I will be inspiring communities through movement and conversation. All walks start with a brief discussion on a current health topic. With an aim to make hope and health accessible to everyone around the world, these walking groups are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends. Come join the fun either in person or online.
Stay Connected
Stay up-to-date with the latest women's health news on endometriosis and related health and wellness topics!
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This website is for informational purposes only. The information, data, material contained, or presented is not intended to be taken as medical advice.
*Consult your physician or other medical provider first prior to changing your diet, starting a fitness program or making any changes to your current medications.
